
Men's concerns about the level of dignity are caused by the global porn industry. People try to compare themselves with actors whose parameters rarely coincide with reality.
A 2018 survey by the University of Kentucky with more than 14, 000 participants found that 45% of men would like to increase their dignity.
While many men worry about the size of their penis, scientific analysis shows that most male penises are of normal length and circumference.
Traders claim that fillers, vacuum devices, pills and lotions can increase a man's size. But will these methods work? But doctors advise discussing genital enlargement with specialists before experimenting with various methods that can be potentially harmful.
A 2010 review reported that men who used stretchers increased with prolonged daily use. Participants used the mechanism for six hours a day for four months. They obtained results from 1, 8 to 3, 1 cm in length.
A 2011 reliable source study found that men who wore traction devices for up to nine hours a day for three months gained about 3 centimeters in length.
In 2013, traction devices were found to be more useful for correcting genital curvature and deformity than for increasing size. Research to improve men is scarce. None of the tests named any method as the most effective folk remedy. However, a temporary increase in length is possible.

A 2015 Durex study found that 90% of male genitals matched or were within 2-3 centimeters of the average.
The analysis of the data also showed that the normal size of the male age during erection is 13, 12 centimeters in length and a circumference of 9, 31 centimeters.
The penis is considered small only if its length is less than 8 cm in adulthood in an erect state. This organ is called the micropenis.
If you still decide to increase your manhood without ointments for free, be sure to consult your doctor. Probably the best solution would be to contact a sexologist who will help you get rid of the complexes.

Penis enlargement with folk remedies is the most popular and safest option. A natural way to increase the parameters of dignity is the use of herbs.
In one study, participants cleaned a vacuum cleaner three times a week for 20 minutes and reported an increase in length. However, after they stopped using the mechanism, the size of the penis returned to normal within a few days.
Prolonged or frequent use of the vacuum cleaner can damage the tissues of the penis or destroy blood vessels. To date, there are no ways to change the parameters of the penis for a long time.
Surgical procedures are the only method to change the parameter of masculinity that has a long-term effect. However, only 35% of patients report satisfaction with the result.
It is important to note that the International Urological Association claims that such procedures are experimental, as their safety has not been proven.

The results will depend on the approach you take and how consistent you are with the methods.
Traction devices, for example, should be used daily to achieve noticeable effects.
The comparison of penis enlargement before and after is of interest to scientists. Several studies have examined the effect of traction devices. Some results show that the devices can extend the dignity by 5 cm. In most of these tests, participants carried weights from 2 to 4 hours a day.
Too rough work on the penis can lead to tearing of the tissues or damage to the ligaments that connect the penis to the body. When wearing the traction device, follow your doctor's instructions on how long to wear the traction device. Prolonged wearing can lead to injuries affecting the function of the penis.
Stretching exercises can cause:
Please contact your doctor if symptoms persist for more than two days. There are no 100% safe ways to enlarge your penis. However, there are things that help to visually enlarge the penis.
These include:
Don't be embarrassed by the size of your penis. For many girls, inner peace and the ability to stay in bed are much more important than a few extra inches. A 2015 social study identified the importance of penis parameters for girls of different age groups.
There were three possible answers to the question: not important, medium, important. 67, 4% of women surveyed note that the size of the penis is of medium importance, 21, 4% say that the size of the genital organ does not matter, and 11, 2% of women note the importance of the parameters of the penis when choosing a partner.