Every second man is not happy with the size of his genitals. There are now many tools and techniques that help to increase the size of the penis.
It is possible to increase the volume and length of an organ using methods available to all, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really achieve results.
Penis enlargement massage can be different, as there is a huge variety of techniques. If you approach the choice correctly, you can increase the body by about 3 cm, which is quite a lot.
It should be noted that this is a long process and requires some responsibility, as penis enlargement massage should be done regularly and several times a day. The first results will be noticeable only after a few months, not earlier.Important!If you stop doing massage, all the results will disappear after a while. To maintain the achieved result, it is necessary to do a massage constantly, especially since it is not really difficult.
With proper massage you can achieve penis enlargement of 0, 5 cm every month, sometimes even up to 1, 5 cm.
Proper preparation for a massage is the key to its effectiveness and efficiency. You need to prepare not only mentally but also physically. First of all, it is worth rejecting all restrictions and stereotypes. Set a goal and start walking towards it.
If we talk about physical fitness, it can be divided into the following stages:
If the product has caused arousal, you should do the following simple procedure - soak a soft cloth in water at room temperature and apply on the penis. Repeat the procedure several times. This will increase blood flow, but will not cause agitation.
Properly performed massage will not only help to increase the size, but will also help to control ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
If you are interested in how to enlarge your penis with a massage, then there are many techniques, you just need to find the most suitable one. There are really many techniques - from simple to more complex. Of course, you need to start with the simplest and gradually master the more complex ones.
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results. The technique of jelking is quite complex, the beginner should start with the simplest exercises.
Before you start this technique, you need to prepare. You can take a warm relaxing shower, make a compress with hot water. The bottom line is that the penis is well warmed.
Important!Warm-up procedures should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams with wet technique are used. First, you need to do the exercises every two days, after three months of regular massage you can do special exercises every day.
The essence of the technique is a mechanical impact on the genitals. The penis is grasped with two fingers at the base, the palm slides on the trunk. Now it is necessary to stretch the penis from the bottom up, while not affecting the entire surface - the head should not be touched.
Avoid full erections. If this happens, stop exercising for a few minutes. Exercise time - up to 10 minutes.
Use gel or grease for wet equipment. Perform stretching movements from right to left. Change your hands periodically. For starters, you should not make more than 100 sets. To increase efficiency, you can use special penis enlargement creams.
How to do a penis enlargement massage using the Tao technique? The technique is similar to jelking, but all movements are very slow.
The movements during jelking and the Tao technique are reminiscent of milking, try to "push" the blood to the head with your fingers while fixing, hold for a few seconds. According to reviews, this technique is able to increase the penis to 7 cm in half a year. True or not - everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
How to do a penis enlargement massage using the Uli technique? This technique works well to increase volume and length. Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
Monitor the applied pressure. Every movement should not cause discomfort.
Penis enlargement with massage is an excellent technique that does not require additional financial costs. It only takes time and perseverance. The kegel technique is another great opportunity to achieve the desired result.
The technique is based on pelvic floor muscle training. This is a complex technique that requires more detailed study. First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles should be allowed to rest, so with this technique the intensity of the exercise should be moderate.
The first exercise involves muscle tension and then their complete relaxation. Initially, up to 20 approaches are made, gradually increasing the number to 100. The second exercise is muscle tension and maintaining them in this state for a few minutes. This exercise can be done at any convenient time - several times a day.
The third exercise is squeezing the pelvic muscles, the effort should be gradually increased. Another exercise is done after urination - shaking off the drops, it is necessary to squeeze the muscles in the opposite direction, while the anus will expand.
Exercises should be performed in the non-erect state of the penis, although this is not so important.
How to enlarge the penis with massage is of interest to many. Finding the right technique is not difficult because there really are many of them. You do not need to resort to surgery because you can achieve results with more conservative methods. Proper movements can enlarge the genital organ, because it is actually a muscle. It is advisable to consult a doctor before any action.
The most common are manual techniques, which have virtually no contraindications and are safe when used properly.
The main exercise for almost all techniques is to squeeze the penis into a ring with one hand (or two fingers). The member should be pulled down and up, then left and right. After such an exercise, one more thing can be done - to fill the head of the organ with blood. To do this, hold the penis firmly with your fingers just below the head and fix it for a few seconds. The fixing time should be gradually increased.
There are practically no contraindications for massage. The only thing worth noting is that if there are injuries to the body, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult a doctor, as there may be individual contraindications.
Also contraindications include:
When performing a massage, hands should be clean and dry, nails trimmed to avoid injuries and scratches. The movements must be smooth, in any case excluding strong pressure, prolonged compression of the body. Beginners should not practice for too long and progress the body. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and then the results will not make you wait - you will be pleasantly surprised and you can surprise your partner.
