Today, the city's manufacturers of advertising and has become a large interest, especially the popular theme of male penis size, in the same way and therefore different methods for a request to offer a growing member. They are very different and diverse creams-ointments, pills, dietary supplements and simple exercise, and something about them as the process will be discussed.
Displays various goods and suspension with extreme caution extended to the penis, this can lead to dire consequences. Consult your doctor!
But just how effective is it? This may really help to improve a member or a customer to withdraw the money in any other way pure? Opinions vary diametrically opposed on this in the article, the estimated increase exercise are given to the most popular member.
Lengthening and penis enlargement exercises for penile tissue. These exercises as it can be done manually and different assistive devices.
However, be careful — though a common misconception among penis to break something, harm, completely deprived of functionality, this is possible!
To enlarge your penis two aspects:
So, now a legend: body does not include a penis texture to have the ability to buy more volume by providing physical exercise and exercise. Look, the typical video about penis enlargement, showing him to be the most popular method of penis enlargement:
As you know, that "massage" that will not cause an increase in dimensions of a penis.
On the other hand, such actions may use normal classes and exercises such as the sensitivity of sexual intercourse, the penis is able to reduce the extend it helps to prevent premature ejaculation. But, I repeat, you need to count on increasing penis sizes.
Two types of detachable penis enlargement device: vacuum and stress.
First fixtures for the representation of accommodation, purpose of lengthen the penis by creating a constant tensile load.
Therefore, theoretically, you are stretching the penis to lengthen a very long time, but I don't think it would be, and there is a chance that it can damage the penile tissue.
The second type of penis enlargement devicesworks according to the principle of vacuum pump, air pump by creating negative pressure in the capacity. When the penis is placed on the workspace extender starts, excited, blood filling.
Such devices are more and more popular, because of an erection as a result visible, now, again, these are quick to help you obtain during erection devices for erectile disorders.
The extension of the property, you cannot use them for a long time, you can easily overdo to achieve bleeding.
This is not intended to the penis the cavernous body, and constantly a burden, therefore, "specifies" a good thing for its own use, does not promise them.
Many men love sports, we wonder: wonder is a pump to make penis bigger, and graphics? To answer this question, necessary to begin to talk of male anatomy. First of all: penis occurs when, Nov tissue, cartilage shoots.
In this case the penis is connected to solid state? A thrilling view receives the penis because the blood comes out of a penis at the expense of Tidal can be steep and considerable grows.
So, pump, penis, and thus it is possible to increase, however, maybe to make it bigger by using special exercises to perform alone at home. In this article, we will tell you how.
Because so many penis enlargement exercises warming must be a little traumatic for a comprehensive training before the corpora cavernosa.
First you will need this fat. You can perform the penis exercises and using him. A comfortable seat, a chair or on the edge of the bed and fat penis lubricated.
Forward with the thumb and forefinger capture aside from the slow start and make the base of the penis, the skin of the head, the body and this stretching out there most cavernous penis.
By doing this exercise try to keep more blood in the corpora cavernosa of the penis.
Squeeze in 10 minutes to achieve an erection, then you will need the maximum delay that comes with the aim at the bottom of the penis, of blood to the penis, stretch it the cavernous body.
Hold the penis, in such a case, Leave 1 minute after.
During your workout you feel a little discomfort or pain – stop immediately training to perform and re-read the instructions while you do.
Every day you repeat this exercise on a regular basis, you will be able to increase the penis of 3 cm in 1 month.
The main purpose of a particular exercise, stretching, penis length, it's not a first, it's exciting, and then upright it is possible.
Necessary training and then heated to cover the needs of the penis head, thus a blocker blood to perform reciprocating motion and startup, namely: the right stretch and the penis is in order. Streamers will reach you this exercise the corpora cavernosa of the penis.
Try pushing each time, stretch the penis until you see a little pain and always pull more. But be careful: this exercise may cause minor injuries, success for an unwanted exercise.
Nice you maximum penis stretching, try a delay of 10 seconds, in this case, first, stretching, first to yourself, then lift up and hold extended to a maximum of 10-15 seconds in the same way is not possible, hand in a comforting grip.
This exercise is not lying, the exciting member is in a relaxed state. Try applying for it you need to get a moderate amount of power the penis and finger, begins to stretch his length. For each repetition you make the recommended 10-15 seconds.
Massage – exercise, penis (driver), designed to improve features. This method you borrow, the Arabs from generation to generation, is passed on from father to son, this practical exercises.
On the positive side, this exercise, we must emphasize the following:
The main task is to massage the injection occurs a large amount of blood the penis. IF mikrotravma in pressure may occur because of the structure. As a rule, such injuries heal quickly and causes old tissue formed somewhere new, but already more than the number.
To use this feature, penis enlargement, lies the essence of super compensation by the body, which scar tissue.
For example, you can compare penis enlargement massage, aimed at growing Nov action: Nov this exercise is being repaired, fibers, and other fibers in place of them during the holidays Nov, but already previous.
To massage IF a calm situation then you need to look at more, a very big sign, massage successfully passed.
Of appearance complex, exercise, but I'm going to need some time to master completely his. After the massage, do exercises useful inguinal Nov.
Pre-requisites pre-heat it – this minimizes injury and to prepare the import, member exercise. End massage procedure is necessary warm up.
The roads warm up:
Warming up should last at least 5 minutes. The driver of warming then it has to be soft, comfortable and great – warming that it was a success.
Pay attention when you run in the first place what's massage:
Red or black spots that can appear on the penis and then massaging bruises, broken capillaries. Needed a break from injury ideal for a complete recovery.
Corruption or absence of erection, an erection in the morning and take a little break to show you to reduce the intensity exercise.
It worked better settings which affect the degree of erection: erection is the expense of the working length lower level, high – girth. Initially the level required to prevent an erection in more than 70%, adapted to drive yet and probably loads you can get hurt.
But after a certain time to exercise a priority if you increase your circumference, in this case the massage that need to be made with 80-90% erection.
At this rate erection to prevent injuries, easy to start printing, slowly, in the next exercise, some increased intensity.
